Wellness & Wellness Events

What is Wellness?

Wellness is staying younger and stronger for longer which allows you to experience an enriched quality of life.

 
Wellness at The Resort at Longboat Key Club

Our Commitment -  Wellness is a choice to live life to the fullest. Transitioning to a healthy lifestyle doesn’t have to be complicated. Small steps will put you on the path of your most dynamic journey. When you take time to fulfill and nourish your body, your mind, your relationships and your family you no longer crave more.

We believe that wellness about enhancing not limiting your life with a focus 6 key areas:

• Stress Relief 
• Better Sleep 
• Good Nutrition 
• Quality Exercise 
• Green Environment 
• Injury Prevention 

 
The Resort at Longboat Key Club is committed to providing you with and environment and the tools champion wellness of the body, mind and spirit to support you in this journey and to live the life of your dreams. We have many activities and events planned for you to enjoy such as:

• Wellness Weekend Workshops – Workshops on Golf Technique & Biomechanics, Intuition, Spirituality &Creativity,Nutrition. 
• Wellness Wednesday Cocktail Hours – Physicians speaking on hot topics such as Anti-Aging, Staying Injury Free & Brain health. 
• Lunch with the Expert – Round table of 12 people speaking with a physician on dynamic, trend setting procedures and treatments. 
• Group Adventure Days – Adventures such as Kayaking in the Mangroves and Ziplining through the wilderness. 
• Weekly Waist Watchers Classes - Join and support others in learning new and fun ways to manage your weight and live a healthy lifestyle.

Wellness Events

Mission Statement: The Mission of The Resort at Longboat Key Club's Wellness Programs is to promote a collaborative approach to personal and community health by providing educational and interactive opportunities that encourage enhanced physical, mental, emotional, spiritual, social and environmental well-being.

Our New Health & Wellness Services are designed to balance, energize and rejuvenate you – mind, body and spirit. From our Nutritional Know-How Services and Mind & Body Workshops to our Fun with Fitness Classes and Looking for Adventure Activities you'll find dozens of opportunities for relaxation and recreation during your resort stay.

View List of Health & Wellness Services

For more information call 941.387.1587.

Sessions are also available for Groups and provide excellent team-building opportunities. For more information or to reserve a session, call Group Sales at 800.237.8821, ext. 1605.