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Mind and Motion Studio

Get Moving at Our Sarasota Beach Resort's Mind & Motion Studio

Discover a new perspective on working out and feeling great at our Sarasota beach resort with the invigorating fitness concepts at the Mind & Motion Studio. This 2,500-square-foot workout studio features state-of-the-art equipment and expansive floor-to-ceiling windows that overlook our golf courses along with an engaging roster of classes designed to enhance your mental and physical wellbeing. The studio is also home to our tranquil Meditation Facility, where skilled instructors will teach you how to restore balance to your life with innovative courses and relaxation techniques.

From yoga and Pilates to boot camps and spinning, the engaging classes offered at the Mind & Motion Studio cater to all fitness levels. Continue your daily workout routine or discover fun activities you've never tried before with our friendly and experienced instructors. Beach yoga and stretch and water fitness classes are also available.

Fitness Center

Adjacent to our Mind & Motion Studio, the Fitness Center is comprised of a cardiovascular room with treadmills, upright and recumbent bicycles, elliptical trainers and rowing machine, a full free weight room and a selectorized circuit.

Personal trainers are available to help you set and maintain your fitness goals or to keep you on track while away from home. Our trainers are also available for one-on-one stretch, yoga, tai chi or Pilates sessions. 

View Our Current Fitness Schedule

To reserve a space for any of the fitness classes at the Mind & Motion Studio or to schedule a personal training session, please contact us at 941.387.1656. 


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